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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

All about Dr. John Jaquish's WSJ Best Selling Book:
https://www.amazon.com/Weight-Lifting-Waste-Time-Cardio/dp/154450893X

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